7 Best iPhone Apps for Losing Weight

7 Best iPhone Apps for Losing Weight. In addition to being one of the gadgets in the world play, the iPhone also has many uses. Not just for playing games, smartphone release of Apple Inc.. It also can help you run a weight loss program successfully. Excerpted from All Women Stalk, are some applications that will be very useful for those who want to diet or health care.

1. Lose It!. This application is very useful if you want successful weight loss program to its full potential. Lose It! which can be downloaded for free via iTunes can record the activity of daily exercise, intake of calories and help you make the desired target. You can even print out the progress daily or weekly diet program.

2. Nutrition Diary. program is easy to use and allows users to examine the nutrient intake with just a touch on the screen. When you're out having coffee with friends, fire up this application to help you decide whether you need to order a slice of chocolate cake after sipping a cappuccino frappe. Looks pretty fun and interactive, so you will not get bored count the number of calories that will be / has been diasup. Nutrition Diary can be downloaded at a price of $ 2.99.
3. iMapMyRun. If you are running a hobby sport, it seems inappropriate to install this application on your iPhone. With applications that can be downloaded for free, you can find statistical records of your activities. No more need to rely on a treadmill, you can run anywhere and still able to calculate the speed and heart rate with iMapMyRun.
4. StepTrackLite. Physical activity does not have to do with sports in the gym. Walking is also one of the most effective way to stay active. With StepTrackLite, you can easily calculate how many steps taken each day. The application also can tell the difference between the road and running steps. With this application, you can realize that with more steps, more weight is also reduced.
5. Fitness Pro. Fitness Pro store more than 450 types of sports complete with instructions. You can easily choose exercises that will be undertaken, and each comes with detailed instructions and drawings are easy to understand. Like having a personal trainer in your pocket!
6. Calorie Tracker. The application offers a convenient way to calculate the number of calories in your daily life. Calorie Tracker also keeps track of how successful your weight loss program.
7. Trainer Workout. With this application, you can have your own personal trainer at home, and elsewhere. Pairs of earphones and listen to the iPhone virtual trainer guides you run the sport. Not only get step-by-step guide. You also can access the instructions through photos and video. This application is suitable for those who do not have time to go to the gym or feel less comfortable in public places.