Causes Of Bad Breath Odor In The Morning And How To Prevent

Causes Of Bad Breath Odor In The Morning And How To Prevent. Breath odor is not pleasant when I wake up almost happens to everyone. Although not a serious matter, but the bad breath after waking up can be overcome if the cause is unknown.

Bad breath can generally occur permanently or temporarily. These disorders have an impact or a negative image for the sufferer.

Causes of mouth odor is not tasty in the morning?

The main cause of bad breath in the morning is because the natural bacteria in the mouth. The mouth contains many bacteria that start the digestion process. during the move, saliva and normal mouth movements for speech and chewing, so it can clean up food debris and prevent bacteria growing.

However, during sleep there is a decrease in saliva production, so the mouth becomes dry. Moreover, it also happens decrease available oxygen in the mouth.

Bacteria in the mouth are anaerobic, meaning can not live without oxygen and can not be grown in dry mouth.

Consequently, in order to survive these bacteria will digest the protein that remains in the mouth of food debris caught between teeth, saliva, mucus and other cellular materials.

Protein is digested the sulfur gas will produce a result in bad breath is not pleasant when you wake up. Foul-smelling gas that is produced during sleep will disappear when the production returned to normal saliva.

According to the Journal of Dental Research, snoring and breathing through the mouth while sleeping can increase and exacerbate the bad breath after waking up.

In addition to increased salivation, bad breath in the morning will also disappear after a person's mouth to the activities associated with the mouth. Regardless of whether people brush their teeth or use mouthwash, eat breakfast or just drink a glass of water was able to reduce the amount of sulfur gases and reduce morning bad breath.

How to prevent bad breath odor in the morning?

Normally, one can not eliminate bad breath odor in the morning because it is a normal function of the reduction in saliva and the proliferation (of breeding) while some types of bacteria.

But bad breath in the morning can be reduced by maintaining oral hygiene. Removing plaque through regular cleaning, brushing and flossing can reduce the food for bacteria in the mouth, which ultimately can reduce bad breath after waking up.

Tooth decay and gum disease caused by poor oral hygiene can make the bacteria multiply and add to the problem of bad breath. Alcohol and certain drugs that cause dry mouth will also worsen the smell.